Alle Beiträge zum Thema Kampfsport/-Kunst

Fear of fighting

If you are training martial arts and participating in competitions, or if you are a beginner and you are a sparring wi9th more experienced partners, then you probably know that feeling…


You are not alone … I am sure every competitor and athlete has to deal with it and that it is important, if you want to develop your fighting skills further.

You may be wondering how to overcome the fear of a fighting. In this article, I will […]

Shaolin Kung Fu in the Yun Tai Mountains

If you follow my blog on a regular basis, you will have noticed that I personally focus more on fighting arts from Southeast Asia.

But the Chinese martial arts, such as, Kung Fu, Wushu, Sanda or Tai Chi are also very popular in the West. Many athletes and martial artists dream of traveling to China to train  in one of the Kung Fu monasteries or schools.

Of course, there are several ways to train in China, as I […]

Training with the Emperor of Muay Thai -Namsaknoi Muay Thai-

The last weeks it was a bit quiet on the blog again. The reason for this was, that I had once again several changes of location, but of course, I also trained properly.

The last four weeks I had been to none other than Namsaknoi “the Emperor”. If you ask yourself now, “Namsaknoi, who is that again?”, Then I recommend you to inform yourself quickly about the best Muay Thai fighters of all time, Namsaknoi Yudthagarngamtorn, […]